How to get your taste buds back from having a cold

broken image
broken image

Cold meats may taste better garnished with pickle or chutney Try marinating meat in fruit juices or wine, or dress it in strong sauces like sweet and sour or curry.However, if your mouth is sore you may find that some spices and seasonings make it worse use seasonings and herbs like rosemary, basil and mint, and spices to flavour your cooking.However, do try them again after a few weeks, as your taste may have gone back to normal

broken image

If your taste changes, here are some tips for making your food more palatable: Occasionally, they can’t taste anything at all. They may no longer enjoy certain foods or find that all foods taste the same, or they notice a metallic taste in their mouths. Some people who are ill find that their taste changes, although this is usually temporary.

broken image